Premier Therapy hosted an Aquatics Demo at the Wake Robin pool to promote the benefits of Aquatic Therapy. Alyson addressed the group describing how the buoyancy of water decreases pressure on joints and spine. Water also supports and assists movement – which Alyson and Courtney expertly displayed; giving examples of exercises that residents may see during the weekly Aquatics classes offered at Wake Robin. Aqua walking/running can produce cardiovascular results with less impact on the joints! Thank you to Premier Therapy for illuminating us on the benefits of Aquatic Therapy and Exercise!
